von Test | Jan. 24, 2024 | Sober Living
By regularly engaging in this exercise, you can track progress over time, celebrate your achievements, and identify areas where you wish to develop further. Delving into solution-focused therapy uncovers a multitude of techniques designed to alter your perspective...
von Test | Dez. 7, 2021 | Sober Living
Therapy can teach you how to regulate your emotions and how you respond to them. You can also keep a few strategies in hand to mitigate a relapse before it happens. The stages of addiction typically involve initiating substance use, developing dependence, and...
von Test | März 23, 2020 | Sober Living
The risk of relapse when someone leaves addiction treatment is particularly concerning. One study into people being treated for heroin addiction showed a considerable risk of death from overdose in the month following treatment. This indicates the need for greater...